Stupid monday

September 21, 2010 at 3:04 am (Uncategorized)

Booo…stressful day. I actually tried to overcome my grouchiness this morning and was upbeat for a short while until people were rude at work and then the day just went downhill from there. I tried to be happy and it’s so frustrating that it doesn’t last. I think it’s a combo of outside circumstance and a pattern of thinking. I definitely have an overactive anxious brain that seems to sabotage my mood. Trying to go to bed early bc I am exhausted.

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